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Science Says Dark Chocolate Could be The Way To a Better Physique and Fat Loss

How would you like to eat your way to a fit physique? Better yet, with everybody’s favorite treat, chocolate? Better yet, maybe eating ...

Getting rid of cellulite is a preoccupation with many women because of its unsightly nature. But is it really possible to reduce,...

There’s been a lot of talk about diets and diet plans and how anti-inflammatory diet can help you lose weight. But people nowadays want...

Talk about dedication! Personal Trainer Adonis Hill recently gained 70 pounds in a matter of three months to then work with one of hi...

It turns out there are simple ways through which you can trick your body into becoming its own catalyst for fat-burning. By creating an...

Summertime is the season for all things outdoors. For many of us, the warmer months mean donning sleeveless shirts, shorts, and bathin...

Cut a little here, cut a little there. Do a little here, do a little there. These are the most basic ways to lose weight – to slash calo...